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3RS

Third Stance Right (S) – Cat Stance

Left leg remains bent with the toes pointing to the left.
Feet are perpendicular to each other with the heels in line.
The right leg is bent and the right heel is raised so that the ball of the foot is on the floor with NO weight on the right foot. All of the body weight is on the left leg. 
Shoulders are turned all the way to the right, parallel to the left foot.
Note: If the right foot were flat on the floor there would be six inches between the heels.